COMFORT MEASURES WORKSHOP:

Amazing Strategies To Cope With Labor

This workshop is designed to help both partners build confidence for the big day. You’ll take in lots of relaxation, comfort measures, massage, imagery for labor, as well as communication skills for labor. This workshop does not replace a childbirth education class, but is a great addition to a childbirth education class for expecting parents who want even MORE amazing coping strategies for labor.

 

Workshop Topics Include:

  • Comfort Measures for You & Your Birth Partner

  • Top 10 Tools for Your Birth Partner

  • Tips for Reducing Pain

  • Laboring Positions & Their Benefits

  • Relaxation Practice & Scripts

  • Acupressure & Massage

Expecting Couple using relaxation during hospital birth.

INVESTMENT

In-Person Group Class- $100
In-Person Private Class- $150

Private and Group Classes are taught in my home in Lakeway or you can schedule a private class to be taught in the comfort of your own home.

WORKSHOP INCLUDES:

  • 4-hours of Live Instruction

  • Birth Boot Camp Tote Bag & Pen

  • Birth Boot Camp Comfort Measures Workbook, a 32-page companion guide that includes supplemental information and things to discuss and work on together at home.

  • Birth Boot Camp Relaxation & Visualization Book

PREVIEW THE WORKBOOK

 
Birth Boot Camp Relaxation and Visualization Book and Birth Boot Camp Comfort Measures Workbook.
 

READY TO REGISTER? HAVE MORE QUESTIONS?