COMFORT MEASURES WORKSHOP:
Amazing Strategies To Cope With Labor
This workshop is designed to help both partners build confidence for the big day. You’ll take in lots of relaxation, comfort measures, massage, imagery for labor, as well as communication skills for labor. This workshop does not replace a childbirth education class, but is a great addition to a childbirth education class for expecting parents who want even MORE amazing coping strategies for labor.
Workshop Topics Include:
Comfort Measures for You & Your Birth Partner
Top 10 Tools for Your Birth Partner
Tips for Reducing Pain
Laboring Positions & Their Benefits
Relaxation Practice & Scripts
Acupressure & Massage
Private and Group Classes are taught in my home in Lakeway or you can schedule a private class to be taught in the comfort of your own home. A one time $50 travel fee is applied for locations over a 20-mile radius from Lakeway.
4-hours of Live Instruction
Birth Boot Camp Tote Bag & Pen
Birth Boot Camp Comfort Measures Workbook, a 32-page companion guide that includes supplemental information and things to discuss and work on together at home.
Birth Boot Camp Relaxation & Visualization Book