Comfort Measures Workshop

Amazing Strategies To Cope With Labor


This workshop is designed to help both partners build confidence for the big day. You’ll take in lots of relaxation, comfort measures, massage, imagery for labor, as well as communication skills for labor. This workshop does not replace a childbirth education course. The beautiful workbook that comes with this workshop is one you’ll want to spend time with for the duration of your pregnancy!

Birth Boot Camp Comfort Measures Workshop

Workshop Topics Include:

  • Comfort Measures for You & Your Birth Partner

  • Top 10 Tools for Your Birth Partner

  • Tips for Reducing Pain

  • Laboring Positions & Their Benefits

  • Relaxation Practice & Scripts

  • Acupressure & Massage

Expecting Couple using relaxation during hospital birth.

Comfort Measures WORKSHOP

PRICE: $100

A $50 non-refundable deposit to hold your spot in class & order your materials is required upon registration. $50 balance due at workshop.


  • 4-hours of Live Instruction

  • Birth Boot Camp Pen

  • Birth Boot Camp Comfort Measures Workbook, a 32-page companion guide that includes supplemental information and things to discuss and work on together at home.

  • Birth Boot Camp Relaxation & Visualization Book

Birth Boot Camp Relaxation and Visualization Book and Birth Boot Camp Comfort Measures Workbook.

If there's an upcoming workshop that doesn't work for you and your schedule, you can take this
Birth Boot Camp Workshop Online!